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Health and Wellness
We specialize in working with busy professionals to optimize results,
providing a holistic approach to creating a consistent fitness routine.
Fitness & Personal Training
Mindset & Habit Coaching
Energetic & Sound Healing
What Can We Help You Do?
- Feel confident in your skin & love your body
- Build long-term habits = long-term results
- Create a consistent, sustainable routine
- Fit quick & effective workouts into your schedule
- Enjoy your favorite foods anxiety-free
- Increase mental clarity, focus, & productivity
- Feel light & energized all day long
- Stay motivated with accountability & support
The last health and wellness coaching program you will ever need!
- Assess Your Needs & Challenges
- Design Your Program For Your Specific Goals
- Support & Guide You Along The Process
- Coaching & Accountability To Keep Breaking Plateaus
- Live Your Best L.Y.F.E.!
Your time is now to discover your best L.Y.F.E.
When you train with the L.Y.F.E. with Nikki TEAM, you’ll get our satisfaction guarantee! We don’t just give you a cookie-cutter program and expect you to do it all on your own. We support you every step (every rep!) of the way so you get lasting results.
Our Satisfied Clients
- “My favorite thing about Nikki’s approach to fitness would be the way she structures her routines. The workouts are structured the same way every time—It is a safe place for someone like me who has a fear of exercising!” Chatham M.
- “I love how Nikki’s program has easy access to everything. My body was changing pretty fast. Between the 3rd-4th week you could see a huge difference in my body composition. Nikki’s program boosted my self-confidence and self-esteem. It made me feel good overall!” Mari N.
- “I’ve always really struggled with a lot of anxiety around my diet and exercise, working with Nikki really helped me understand the way that I need to formulate my meals. It really changed my approach to eating!” Vanessa S.
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