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Personalized Online
Health and Wellness
Coaching Programs

We help boss babes tone up and build a healthy relationship
with food so they can feel confident in their bodies without
endless workouts or restrictive diets.

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Miami Health And Wellness Social Proof

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What Can We Do?

  • Miami Health And Wellness Bullet PointLose weight & reduce stubborn body fat
  • Miami Health And Wellness Bullet PointMinimize cellulite in trouble areas
  • Miami Health And Wellness Bullet PointShape & sculpt your dream body
  • Miami Health And Wellness Bullet PointGain lean & toned muscle definition without bulking up
  • Miami Health And Wellness Bullet PointFeel confident in your body & rock your fav outfits
  • Miami Health And Wellness Bullet PointLove the way you look & feel
  • Miami Health And Wellness Bullet PointIncrease your energy & decrease your stress
  • Miami Health And Wellness Bullet PointHeal your relationship with body image & food

Your time is now to discover your best L.Y.F.E.


Miami Health And Wellness Outline

Guaranteed—For L.Y.F.E.!

 When you train with the L.Y.F.E. with Nikki TEAM, you’ll get our satisfaction guarantee! We don’t just give you a cookie-cutter program and expect you to do it all on your own. We support you every step (every rep!) of the way so you get lasting results.

Our Satisfied Clients


  • Miami Health And Wellness Chatham“My favorite thing about Nikki’s approach to fitness would be the way she structures her routines. The workouts are structured the same way every time—It is a safe place for someone like me who has a fear of exercising!” Chatham M.
  • Miami Health And Wellness Mari 2“I love how Nikki’s program has easy access to everything. My body was changing pretty fast. Between the 3rd-4th week you could see a huge difference in my body composition. Nikki’s program boosted my self-confidence and self-esteem. It made me feel good overall!” Mari N.
  • Miami Health And Wellness Vanessa“I’ve always really struggled with a lot of anxiety around my diet and exercise, working with Nikki really helped me understand the way that I need to formulate my meals. It really changed my approach to eating!” Vanessa S.