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Personalized Online
Health and Wellness
Coaching Programs

We help boss babes tone up and build a healthy relationship
with food so they can feel confident in their bodies without
endless workouts or restrictive diets.

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Miami Health And Wellness Social Proof

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What Can We Do?

  • Miami Health And Wellness Bullet PointLose weight & reduce stubborn body fat
  • Miami Health And Wellness Bullet PointMinimize cellulite in trouble areas
  • Miami Health And Wellness Bullet PointShape & sculpt your dream body
  • Miami Health And Wellness Bullet PointGain lean & toned muscle definition without bulking up
  • Miami Health And Wellness Bullet PointFeel confident in your body & rock your fav outfits
  • Miami Health And Wellness Bullet PointLove the way you look & feel
  • Miami Health And Wellness Bullet PointIncrease your energy & decrease your stress
  • Miami Health And Wellness Bullet PointHeal your relationship with body image & food

Your time is now to discover your best L.Y.F.E.

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Miami Health And Wellness Outline

Guaranteed—For L.Y.F.E.!

 When you train with the L.Y.F.E. with Nikki TEAM, you’ll get our satisfaction guarantee! We don’t just give you a cookie-cutter program and expect you to do it all on your own. We support you every step (every rep!) of the way so you get lasting results.

Our Satisfied Clients

 

  • Miami Health And Wellness Chatham“My favorite thing about Nikki’s approach to fitness would be the way she structures her routines. The workouts are structured the same way every time—It is a safe place for someone like me who has a fear of exercising!” Chatham M.
  • Miami Health And Wellness Mari 2“I love how Nikki’s program has easy access to everything. My body was changing pretty fast. Between the 3rd-4th week you could see a huge difference in my body composition. Nikki’s program boosted my self-confidence and self-esteem. It made me feel good overall!” Mari N.
  • Miami Health And Wellness Vanessa“I’ve always really struggled with a lot of anxiety around my diet and exercise, working with Nikki really helped me understand the way that I need to formulate my meals. It really changed my approach to eating!” Vanessa S.